The Mind Body Approach
You exercise to take care of your body, but what do you do to strengthen the muscles of your mind? I have learned in the past 9 years,...
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Shrey Vazir
- Jun 19, 2020
- 1 min
Back Pain 101: Becoming Aware of your Triggers
Did you know that over 80% of people will develop back pain at some point in their lives? That's 4/5 people! I once heard a spine...
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