The Mind Body Approach
You exercise to take care of your body, but what do you do to strengthen the muscles of your mind? I have learned in the past 9 years,...
top of page
_edited_p.png)
BLOG
Shrey Vazir
- Jun 19, 2020
- 1 min
Back Pain 101: Becoming Aware of your Triggers
Did you know that over 80% of people will develop back pain at some point in their lives? That's 4/5 people! I once heard a spine...
33 views0 comments
bottom of page