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Mountain Range


3-Step Process

  • Using a simple 3-Step process, we will help you start your journey to recovery and help you move closer towards achieving your health and wellness goals!

1. Book a Consultation

  • Book a free, no-obligation consultation with us to help determine whether your injury can be treated virtually, in-clinic, or in your own home

  • Choose an appointment time that fits your schedule

  • Connect with our expert Physiotherapist through a secure video/phone call to learn more about your injury and available treatment options

10 Minutes

Senior Therapy

60 Minutes

2. Initial Physiotherapy

Book an assessment when you’re ready to begin or have already completed a consultation (step 1) with us.

Your injury assessment will include the following:

  • Guided assessment & injury diagnosis

  • Personalized treatment plan

  • Education, tailored exercises and advice


3. Follow Up Treatment

We want to ensure that the treatment plan is working and helping you achieve your goals. Follow-up sessions are crucial for progressing your road to recovery by:

  • Updating your exercises

  • Measuring your progress

  • Modifying treatment plans as necessary

Choose from multiple booking options to better fit your treatment plan and schedule!

30 Minutes


Physiotherapy Covered by Insurance is Available for Direct Billing

Our Physiotherapy services (for Ontario residents) can be billed directly to your extended health care plan for faster payment! We submit physiotherapy invoices to many insurance providers. To find out more, get in touch with us!

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